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A guided experience to release what your body has been holding. Through grounding, breath, voice, movement, and nervous system awareness, you’ll be supported in gently releasing stored emotional charge and letting go of what no longer needs to be carried. Available remotely or in person.
A guided experience to release what your body has been holding. Through grounding, breath, voice, movement, and nervous system awareness, you’ll be supported in gently releasing stored emotional charge and letting go of what no longer needs to be carried. Available remotely or in person.