About Me

A woman with long blonde hair stands in a serene forest setting, wearing a red dress. Her hands are clasped above her head in a yoga pose, conveying calmness.
A woman with long blonde hair stands in a serene forest setting, wearing a red dress. Her hands are clasped above her head in a yoga pose, conveying calmness.

The Breaking Point

I followed the “right” path, the safe one, but I never felt like I belonged.

I was always the one who felt more, saw more, knew more, and learned to silence it just to fit in.

I built a successful career, but the disconnect caught up to me. Exhaustion, burnout, and a body that wouldn’t stay quiet. Until I chose to listen and break the patterns I was never meant to carry.

Returning to Myself

After years of over-giving and searching for worth outside of myself, I chose to let go of what no longer aligned.

Everything shifted. My health returned, the patterns broke, and for the first time, I felt at home within myself.

I realized healing isn’t about fixing, it’s about feeling, releasing past trauma, and returning to the present.

That choice changed everything. It let me come back to myself, break ancestral cycles, clear what was stuck, and come home to my soul.

A woman and a child, both in red, smile at a red flower in a lush, green setting. The image conveys joy and connection with nature.
A woman and a child, both in red, smile at a red flower in a lush, green setting. The image conveys joy and connection with nature.

Where I Found Freedom

I’ve walked through fire and found the tools that helped me shed old identities and return to my truth. This work isn’t something I learned; it’s something I lived.

I’ve used these practices to unravel inherited trauma, rebuild after emotional collapse, and break patterns I once thought were permanent.

Now, I meet others from that same place, not with theory, but with lived experience.

I’m not here to fix you, I’m here to help you remember and heal.

How I Support This Work

  • A woman sits cross-legged on a yoga mat in a cozy living room, eyes closed, one hand on her chest and the other on her belly, conveying calm and mindfulness.

    Breathwork & Somatic Practices

  • A vintage alarm clock shows 6:30 next to a lit candle and a cup of coffee on a table with a newspaper. The scene conveys a cozy, nostalgic morning.

    Life Coaching

  • Ancient tree with thick, entwined trunks and vibrant green leaves, surrounded by a circular stone base in a lush, sunlit park.

    Jim Bodhi Energy Healing

  • A burst of light with radiant beams in shades of blue, white, and orange against a dark background, creating a sense of energy and movement.

    Lightbody & Energetic Coherence

  • Hands adorned with rings hover over a smoky crystal ball on a dark cloth, creating a mysterious and mystical atmosphere.

    Mediumship

  • A woman lies relaxed with eyes closed during a Reiki healing session. A practitioner's hands hover above her, creating a peaceful, calming atmosphere.

    Reiki (2nd degree)

  • A shadow of an outstretched hand with fingers slightly spread is cast on a smooth, light-colored wall. The tone is calm and introspective.

    Shamanic Shadow Work

I don’t rely on a single method. I integrate what’s needed, intuitively and intentionally, to support each person’s unique path.

This is where structure meets intuition, and where the seen and unseen come together.

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