I used to live inside a box

For much of my life, I followed the “right” steps — checking all the boxes that were supposed to lead to fulfillment. It was the safe way to live. The best way to survive. 

But I never quite felt like I belonged. I was the sensitive one — the one who felt too much, saw too much, sensed things others couldn’t. I saw beyond the surface and sensed what others dismissed. I learned to rationalize away my knowing, to quiet my intensity, and to shrink parts of myself just to fit in.

I was unconsciously bending myself to fit into spaces that were never really built for someone like me. 

Societal expectations, ancestral shame, and unprocessed pain crammed my soul into a box. This left me feeling disconnected, exhausted, and confined. I suppressed my deeper truths to maintain a soul-draining version of life.

I spent over a decade in corporate HR, coaching executives of multi-million-dollar businesses on everything from team dynamics and leadership to emotional intelligence and workplace wellbeing. I loved this work, but was still feeling unfulfilled.

This continued unconscious suppression manifested in my body.  I was constantly tired, exhausted, fatigued, with unexplained physical pains. I kept repeating toxic patterns in love, work, and within myself - leading to even more mysterious health issues, burnout and emotional exhaustion. 

Until one day, I chose to listen.

The breaking point came when I realized I couldn’t teach my young daughter how to live freely if I wasn’t doing it myself. I had to break the generational and societal patterns I was unconsciously repeating. For her. For me.

I Woke up and choose to receive

I reached a point of surrender. I had spent years overgiving, overfunctioning, and chasing love and worth outside of myself.

My freedom began the moment I chose to dissolve what no longer aligned — along with the stories that kept me small.

As I let go, my health began to return. The patterns broke. And in their place, I discovered a deep sense of belonging — not outside of me, but within.

I discovered that healing wasn’t about fixing — it was about feeling. I let go of the tangled stories shaped by past experiences and began to embody the present moment fully. That journey into stillness, into surrender, was my return to self.

The choice to return to myself led me down a path of profound healing and remembering - breaking ancestral cycles, clearing stuck energy, and coming home to my own soul.

I freed myself from the box

I've walked through fire, and along the way, I sought out the tools that helped me shed old skin and return to my truth.

I’ve studied and been certified in multiple energy and healing modalities, including:

  • Reiki (Second Degree, since 2020)

  • Mediumship (guided by seasoned mentors and spiritual teachers)

  • Shamanic Shadow Work (deep inner process work focused on integration and liberation)

  • Jin Bodhi Energy Healing

  • Breathwork & Somatic Practices

  • Relationship, Maturation & Business Coaching

I’ve not only practiced these tools — I’ve lived them. I’ve used them to unearth inherited trauma, rebuild after emotional collapse, and rewire toxic patterns.

Along the way, I realized it was incredibly helpful for others as well. 

Every offering I share is one I’ve walked through myself. That’s why I don’t just “use techniques” — I meet you from lived experience. I blend everything I’ve learned — from the boardroom to the spirit realm — and bring all of that to you — woven together, intuitively guided, and customized to what your soul is calling for.

Now, I embrace my sensitivity. I channel my passion. I walk fully in my gifts — offering a safe space to reconnect with your soul’s truth and move forward with clarity. And I guide others to do the same.

My role is simply to guide, to validate, to amplify the wisdom already within you.

I’m not here to fix you — because you were never broken.

I’m here to help you remember.

Your soul is ready.

Contact Me

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